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Creatine Monohydraat

The probably most widely used dietary supplement worldwide is creatine. And this is not without reason; there are countless studies that scientifically prove the effectiveness of creatine. With a daily intake of 3 grams, creatine helps improve your performance and supports muscle building during explosive strength efforts. Creatine is not only suitable for strength training but also for, for example, intensive sprint training. XXL Nutrition's Creatine consists exclusively of pure, microfine monohydrate. This ensures that there are no unnecessary raw materials in it, and you are using creatine in its purest form.


The benefits of Creatine Monohydrate


Our Creatine Monohydrate consists of a microfine form, which ensures effective action in your body. The use of microfine creatine also means that it dissolves well in fruit juice or a drink of your choice, making it easy to consume. Creatine is also present in our food, so it is not listed on the doping list. However, people may struggle to obtain the optimal dose from food, and in these cases, a supplement like Creatine Monohydrate provides a solution. Besides the scientifically proven effectiveness, there have never been any serious side effects reported with normal use. Because creatine works optimally when you drink a lot, it can cause the body to retain water. This mainly occurs in the muscles, which many people actually perceive as positive.

Creatine Monohydraat


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