Complex Carb Gainer is developed to contribute to muscle growth and recovery*. Effective and responsible. The carbohydrates in Complex Carb Gainer consist of 50% rice flour and 50% oatmeal flour. Both are high-quality complex carbohydrates that complement each other's unique properties.
 
*Proteins contribute to the growth of muscle mass
 
Three protein sources supporting muscles Complex Carb Gainer contains a whopping 38.9% protein (vanilla). The added proteins in Complex Carb Gainer consist of whey concentrate (40%), micellar casein (40%), and whey isolate (20%). These proteins contribute to the growth of muscle mass.